At 39, Allan Misner was well over 250 lbs. That was the last time, though. Over the next 8 months, Allan lost 66 lbs and capped off his weight loss journey by completing a Tough Mudder with his 21yo daughter. This tough motherfu**er went on to create a thriving 40+ fitness community and continues to share his fitness secrets with middle age messes all over the world.
At 39, Allan Misner was well over 250 lbs. That was the last time, though. Over the next 8 months, Allan lost 66 lbs and capped off his weight loss journey by completing a Tough Mudder with his 21yo daughter. This tough motherfu**er went on to create a thriving 40+ fitness community and continues to share his fitness secrets with middle age messes all over the world.